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Felicia / Abs and Core

Let’s face it - everyone wants great abs and back! Let us chisel your core! This 60 min. class will revolve around core strength and building up the body parts that we all want to show off. It will focus on toning, firming and shaping these areas using conventional and non-conventional methods while learning and having fun. 

Earlier Event: November 24
Felicia / Fitball Blast
Later Event: November 24
Senior Chair Aerobics