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Chana / Cardio Blast

A sports-inspired cardio class that brings out the inner athlete! Blast your cardio fitness level through the roof with the best of any type of cardio training the instructor feels like throwing at you! You will challenge your aerobic and anaerobic threshold every time so come prepared to get your cardio on! You’ll absolutely leave the room feeling successful regardless of your fitness level! 

Earlier Event: November 4
Belinda / Kids Fun & Fitness
Later Event: November 6
Chana / Abs, Back, Butt